Skills that are
actually yours.

The CoLab is a dynamic, year round adaptive skills group for neurodivergent and developmentally disabled individuals ages 12 to 24. Housed in our modern, 4,000 square foot tech integrated facility.

The CoLab is designed through a lens of inclusion, autonomy, and emerging adulthood.

Location1275 A Street, Hayward CA 94541
HoursMon - Fri, 9 AM  6 PM
Textable Number(510) 422 - 2090
Emailthecolab@inclusivetherapies.com

The CoLab Program

The CoLab emphasizes age appropriate experiences including identity exploration, digital and social media literacy, romantic relationships, and consent education.

Facilitated entirely by trained Skills Coaches under master's level supervision. The CoLab bridges traditional skill building with 21st century readiness.

This program primarily serves ambulatory and non ambulatory individuals ages 12–24 with mild to moderate support needs, with an adaptive skills focus in the following 5 areas.

The client to staff ratio is maintained at 4:1; 3:1; and 2:1.

What you'll build here

Social and Emotional Learning

Participants build emotional intelligence and real life relationship skills through engaging, age relevant topics.

  • Conflict resolution and self advocacy
  • Emotional regulation and setting healthy boundaries
  • Navigating identity, dating, and consent
  • Age appropriate discussions on sex, gender, and relationships
  • Digital life skills: managing group chats, handling online conflict, and understanding social norms across platforms

Interest Based & Experiential Learning

Participants explore their interests through tech enhanced and collaborative projects designed to promote creativity, confidence, and connection.

  • Video production, podcasting, and online content creation
  • Digital storytelling with platforms like Canva, CapCut, and iMovie
  • Collaborative art and maker projects
  • Movement based expression: dance, yoga, and sensory regulation
  • Game based social learning, including console gaming, card and board games, and virtual co-op activities

This blend of creative media, movement, and play lets participants express themselves authentically while building community with peers.

Executive Functioning

Participants develop the life management skills that support independence in school, work, and daily life.

  • Digital time management with apps like Google Calendar, Notion, Trello, and Clockify
  • Goal setting and habit building through interactive planning tools
  • Organizing tasks, creating routines, and managing transitions
  • Career and college readiness: digital research, application tracking, and mock interview practice
  • Tools for managing executive overload and building focus in a distraction heavy world

Everyday Life Skills

Participants learn everyday life skills with a tech forward, functional approach designed to make independent living accessible, engaging, and empowering.

  • Cooking with step by step video tutorials, smart appliances, and digital grocery lists
  • Personal care and hygiene routines supported by visual schedules and reminder apps
  • Budgeting and shopping practice with price comparison tools and online budgeting platforms

Connected Living & Local Integration

We combine in person community outings with digital literacy tools to support real world independence and confidence navigating public life.

  • Using ride share apps (Uber, Lyft, Waymo) safely and independently
  • Ordering food and essentials through DoorDash, Instacart, and Amazon, and managing delivery logistics
  • Practicing digital payments with Apple Pay, Google Wallet, and Venmo
  • Practicing communication and interaction in community settings like cafés, libraries, and retail shops

Explore the Labs

What do folks do at the CoLab?

LAB 01

Makers

3D printers, sewing machines, vinyl presses and other equipment are available for folks to unleash their creativity.

LAB 02

Media

Podcasting, video editing, photography, TikToks, Instagram, everything socials.

LAB 03

Wellness

Streaming, VR consoles, and PC gaming available to support folks in navigating these worlds.

LAB 04

Culinary

A full kitchen available to create. Whether it's delicious food or a cooking channel.

Ways to qualify & how to enroll

How do I qualify to participate?

Insurance

We are contracted with most commercial insurance plans, as well as Med-iCal.

Regional Center

If you are a Regional Center consumer, we also have contracts in place with them.

Schools

We are developing partnerships with local schools to expand access.

H.A.R.D.

We are establishing a connection with our local recreation office to offer monthly enrichment classes.

Adult Education Programs

Ask about our services through your program.

Scholarships

Limited scholarships from our community partnerships are available for families in need.

Private Pay

We offer private pay options on a subsidized basis. We offer sliding scale or fee for service for individual classes.

How to Enroll

  1. Ask about enrollment options by emailing thecolab@inclusivetherapies.com or texting 510-422-2090.
  2. Wait for a referral from one of our contracted partners.
  3. Complete an initial assessment where we determine your goals and create a plan to achieve them.
  4. We submit the plan for approval.
  5. Once the plan is approved, we schedule a time for you to begin!
  1. Ask about enrollment options by emailing thecolab@inclusivetherapies.com or texting 510-422-2090.
  2. Complete an initial assessment where we determine your goals and create a plan to achieve them.
  3. We submit the plan for approval.
  4. Once the plan is approved, we schedule a time for you to begin!
GOOD TO KNOW

Frequently Asked Questions

The short version. Reach out for anything more specific.

Do you offer childcare?

We are not a licensed childcare facility.

Do I have to stay if the participant is under the age of 18?

No, our program is designed for peer immersion and socialization, so parents and guardians drop off and pick up participants under 18.

Do you offer transportation services?

Not at this time. Families can drop off directly or make arrangements with existing transport services.

How large are each groups?

Groups are 2, 3, or 4 participants. The right level of support is determined during the intake process.

Who will be facilitating the groups?

Groups are facilitated by our trained Skills Coaches and supervised by our Clinic Director, a master’s level practitioner.

Ready to see if The CoLab is a fit?

We'll walk you through referrals, insurance, and scholarship options.
No pressure, just information.